Stimulating reflexes on the feet, which correlate to the body, benefits include an increase in circulation and lymphatic flow, cleansing the body and providing revitalising energy to support relaxation and wellbeing. An organic natural homemade balm is applied to soften the tootsies. Super relaxing, simply remove your shoes and socks and kick back. For those that prefer a deeper touch, hot stones can be used over reflexes, which is super warming too. Great for overall wellness, hormone balancing and digestive complaints. Approx 60 mins.