Holistic Counselling for Emotional Support & Person Centred Healing
Hello, I’m Emily. I offer compassionate, integrative counselling that supports your emotional wellbeing and honours the connection between mind, body, and spirit.
I provide a confidential, supportive space to explore emotional difficulties, life challenges, and periods of overwhelm or transition that may be affecting your wellbeing.
Hypnotherapy can also be offered within counselling, if appropriate, to support emotional wellbeing, confidence, and personal insight.
Sessions are available online and in person near Bridport, Dorset.
You’re warmly invited to book a free 20-minute chat to explore whether holistic counselling feels right for you.
How Holistic Counselling Can Help
My approach is gentle and integrative, recognising that emotional health is closely connected to the body, nervous system, and your lived experience. Sessions are a calm, confidential space where you are listened to at your own pace.
My work may be especially supportive if you’re experiencing anxiety, low mood, emotional overwhelm, relationship challenges, the impact of past experiences, or periods of transition.
Hypnotherapy can also be offered within counselling, if appropriate, to support emotional wellbeing, confidence, and personal insight
Each session is held with care and intuitive awareness, supporting your emotional and energetic wellbeing.
Nurturing techniques may be offered when helpful, always in a way that feels safe and comfortable for you.
Other Therapy Offerings
Integrative Coaching
Future-focused support to help you gain clarity, confidence, and direction.
Coaching may be helpful if you’re navigating change, strengthening boundaries, or working towards personal or professional goals, while still being supported holistically.
Bodywork & Somatic Support
These therapies support pain relief, nervous system regulation, and deep relaxation. Complementing the emotional work of holistic counselling or as a stand alone session.
• Bowen Therapy – injuries, pain relief & hormone balancing.
• Reiki – energy clearing, calming & helpful after processing emotional difficulties.
How to Know What’s Right for You?
If you’re unsure which type of support is right for you, you’re not alone. Many people arrive feeling overwhelmed, disconnected, or unsure where to begin.
Holistic counselling may be right for you if you’re seeking emotional support, space to explore challenges, past experiences, or patterns, and you would like support to help you make sense of what you’re going through.
Integrative coaching may suit you if you’re feeling ready to look forward — working towards clarity, confidence, or change — while still being supported in a holistic and compassionate way.
Bodywork & somatic support may be helpful if you’re experiencing physical tension, stress, fatigue, or a sense of holding things in your body, and would benefit from relaxation and nervous system support.
If you’re still unsure, we can explore this together. You’re welcome to get in touch to discuss what support would best meet you where you are.
Arrange a friendly call or enquire for more information.
Working with Emily I learnt to relax, entering her haven of a treatment room was a breath of fresh air. I felt truly cared for and listened to each time.