Bowen Technique

A Soft tissue technique where rolling moves are made over precise points of the body, working over muscles, fascia, ligaments and nerves. This sends neurological impulses to the brain, creating a vibrational pattern that re-aligns the musculoskeletal system, improving muscle flexibility, movement and posture. 

The body is able to hold the new pattern that Bowen imprints, releasing pain and compensation patterns.  The improvement can hold for weeks, months, years or indefinitely, depending on the individual and their lifestyle.


Treatment Benefits

  • Pain reduction
  • Muscle/joint restriction eased
  • Condition/symptoms reduced
  • Provide realignment & improvement of posture.
  • Posture assessment & work posture guidance.
  • Self care tips on how to manage/take responsibility to prevent re-injury.
  • Improvement of flexibility
  • Gentle & natural treatment working with the bodies self-healing mechanism.
  • Complete Relaxation & stress reduction.
  • Successful beneficial health treatment
  • Understanding of your condition & what supports you.
  • Feel brighter with a higher sense of wellbeing.
  • Increase in energy & mobility to do more at work/hobby/everyday life.
  • Money not spent on continual recurring appointments & able to return to work quickly if current injury is preventing you from doing so.
  • Quick appointment booking time

More Relaxing Treatments

Hot Stone Massage & Reflexology

The perfect combination treatment for those that love reflexology, but also have tense shoulders. The treatment begins using warming stones to massage deeply into the shoulders, neck, back & arms. Then receive a revitalising reflexology session, using a natural homemade balm to activate the neck, back, adrenal glands & reflexes which correlate to the whole body, leaving you feeling totally cared for & nourished.

Hot Stone Massage

Heat and energy from the hot stones, penetrate deep into the muscles to achieve a soothing and therapeutic experience. The stones support releasing tight muscular restrictions, benefits circulation & helps to rid the body of toxins. It also supports stress reduction and promotes relaxation, which is key to supporting good health. Let me know if you love aromatherapy, as I will happily blend up a specific oil to take care of you. 

Luxury Facial

Using organic natural products your skin will receive a supercharge. You will recline on a therapy couch and be totally spoilt with a cleanse, tone, exfoliate, facial massage, with crystals and cold stones, followed by a heavenly scented face mask, serum, moisturise and eye gel; plus a shoulder, neck and upper back massage (getting into all those knots and tension) whooo! To care for you fully, whilst your mask is setting, a massage is delivered to either legs and feet, or a mini reflexology treatment, or a scalp massage.


Stimulating reflexes on the feet, which correlate to the body, benefits include an increase in circulation and lymphatic flow, cleansing the body and providing revitalising energy to support relaxation and wellbeing. An organic natural homemade balm is applied to soften the tootsies. Super relaxing, simply remove your shoes and socks and kick back. For those that prefer a deeper touch, hot stones can be used over reflexes, which is super warming too.

Maternity Reflexology

As above but focused specifically for those lovely mums to be! Extra care is taken here focusing on reflexes to aid symptoms occurring in pregnancy with extra care for the little bump too. Extra pillows provided to support you and make sure you are super cared for!


Reiki is an incredibly relaxing treatment, which encourages optimum health and a free flow of energy. Crystals are placed over energy centres and universal  energy is used to provide deeper healing. Shoulder, neck & scalp massage or reflexology can also be combined with reiki if you would prefer to receive this.  You can also receive an angel card reading too. This treatment is great for those that may feel a bit stuck & have decisions to make. 


Luxury full body massage using essential oils, leaving you smelling delicious whilst soothing your aches and pains. This treatment includes face and scalp massage (no or little oil used for scalp, so your hair wont be left greasy)